The Daily 30 – Functional Fitness for Every Body
Lifting heavy tires across a gym floor isn’t your thing, and you need something more dynamic. Your workouts should fit into your schedule, not the other way around. That’s where The Daily 30 comes in. Our 30-minute functional fitness classes are designed to challenge you in a supportive, ego-free environment, and they’re easy to fit into your daily routine. We offer a variety of classes that keep things fresh, fun, and effective—no matter your fitness level.
Friendly, Focused
Fitness Experts
As Daily 30 coaches, we are committed to your success and health. We stake our professional reputations and personal pride in helping our members get in shape without complex equipment, funky diet plans, or over-the-top workout regimens.
The Daily 30 method is straightforward: You’re part of a clean, well-equipped gym where you can practice high-quality, strenuous movements under the supportive supervision of trained coaches who want to see you get fit and stay healthy.
Katie Barberi
Katie Barberi is the owner of The Daily 30 and a passionate fitness professional dedicated to helping people move, feel, and live better. With over a decade of experience in personal training, group fitness, and holistic nutrition, she brings a well-rounded approach to health and wellness.
Katie became co-owner of The Daily 30 in 2023 and took over full ownership in 2024. As the longtime owner of a successful nutrition business, she was excited to take on the next challenge—continuing the amazing-ness that is The Daily 30. More than just a gym, The Daily 30 is a community, and Katie loves the supportive, high-energy atmosphere that members bring every day. To her, the people who walk through the doors make every minute spent here worth it.
Her coaching philosophy is built around making fitness accessible, fun, and effective for everyone, no matter their experience level. With certifications in personal training, group exercise, and yoga, she ensures that every workout at The Daily 30 is engaging, results-driven, and empowering.
Originally from Boulder, CO, Katie moved to Reno from Southern California with her husband, Stefano Barberi, a professional gravel and mountain bike racer. Together, they have two young boys.
When she’s not coaching or running the gym, Katie enjoys spending time with her family, traveling for bike races, going on long runs, and unwinding with a good book.
The Daily 30 Coach Team
Each Daily 30 coach brings plenty of their own special sauce and personality to their classes. What doesn't go missing is their personal 1x1 instruction and a sincere commitment to helping you find your fit.
